Episode: TWG 322: Being Lissome

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TWG 322: Being Lissome

This week the boys interview the inspirational Nerida Bint from Lissome (it means thin, supple and graceful), a women’s only Cross Training facility in Newcastle. Nerida tells the boys how she once attempted to enter a Cross-Fit gym only to be told “Oh darling, Cross-Fit isn’t for you” and how she went on to well and truly prove that rude trainer wrong. So tune in for a great story about a powerful journey from overweight and unhappy to a thriving, not only in her personal life but also her professional one!

www.lissome.net.au (coming soon)

Facebook https://www.facebook.com/misslissome/

Instagram https://www.instagram.com/misslissome

The post TWG 322: Being Lissome appeared first on The Wellness Couch.

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