Episode: How to Escape Fear, Defend an Attack and Turn Your Mind Into a Powerful Weapon


The School of Greatness Logo
Subscribe
How to Escape Fear, Defend an Attack and Turn Your Mind Into a Powerful Weapon
Tony Blauer on the School of Greatness podcast with Lewis Howes

Tony Blauer on the School of Greatness podcast with Lewis Howes

Learning to master oneself and achieve greatness has often been the domain of martial artists.

These great warriors develop skills in maximizing their potential and managing their fears. This week on the The School of Greatness we have a modern day warrior on to teach the mindset improvements one learns when studying self defense.

He has been featured on the covers of martial art magazines all over the world and he owns and operates a number of different business which teach people about bio-tactics, mindset and self defense.  Please welcome the modern day warrior, Tony Blauer.

Subscribe on iTunes, on Stitcher Radio or via Direct Download

The School of Greatness Podcast

Tony Blauer on the School of Greatness podcast with Lewis Howes

“In a real fight, it’s not who’s right, it’s who’s left” -Tony Blauer

In This Episode, You Will Learn:

  • “Be nice to everyone but have a plan to kill them.” -The Marines
  • Why his martial arts program transcends traditional boarders
  • How to develop the understanding that your “Mind Navigates the Body
  • About S.P.E.A.R.

Spontaneous Protection Enabling an Accelerated Response

  • Why the emotional element is everything
  • Toolboxes for success that make up the interconnected tactical trinity

Emotional | Psychological | Physical

  • How to identify and manage PTSD | PreTraumatic Stress Disorder
  • Tools for Recognizing and Escaping the F.E.A.R. Loop
  • The Value of Building Necessary Unconscious Concern
  • Why Tony Blauer deals with fear differently than you
  • To understand your flinch reaction
  • Plus much more…

Continue Seeking Greatness:

tonyblauer-cob

  1. For Law Enforcement/Military check out the Bio-Tactical Website
  2. To Augment your  Fitness Education go to CrossFit Specialty Courses
  • Connect with Tony Blauer on social media:

 Twitter | Instagram | Facebook

  • Sponsor Onnit and products: Shroomtech, Alpha Brain Hemp Force
  • Fan of the Week: JenSueLee for her Instagram
  • Music Credit: For You by Killabyte

What did you take away?

What  information did you take away from the podcast that you will implement in your life or business?  Please share the number 1 point in the comments section below.

The post How to Escape Fear, Defend an Attack and Turn Your Mind Into a Powerful Weapon appeared first on Lewis Howes.



The School of Greatness
Users who viewed this episode also viewed...

The School of Greatness > The Power of Sleep for Entrepreneurs and Elite Athletes

Do you get enough sleep? Or do you constantly feel drained, tired, and find yourself yawning throughout you day? Sleep might be the most important aspect of building a great business, and having a high performing body.  It is also, one of the most overlooked aspects considering the focus on diet and working out...

The School of Greatness > From Third World Country to Million Dollar Business With Leyla Naghizada

Ever wonder what it feels like to be a lifestyle entrepreneur? To wake up with a purpose. Live with passion. Express gratitude for each moment. And love the business you work in, because it never feels like “work”. Well, in today’s episode I sit down with a world class female lifestyle entrepreneur who shares her amazing journey growing a successful online business, despite having the odds stacked against her...

The Exercise Movement Podcast: Fitness | Nutrition | Health | Wellness | Lifestyle > TEM 044 – Shopping for Shoes

In today’s episode, I will share with you why shopping for shoes is something very important to consider when you are working out. The post TEM 044 – Shopping for Shoes appeared first on The Exercise Movement Canada - Top Beachbody Coaches.
Comments (0)

Login or Sign up to leave a comment.

Log in
Sign up

Be the first to comment.