Episode: The brain-changing benefits of exercise | Wendy Suzuki


TED Talks Daily Logo
Subscribe
The brain-changing benefits of exercise | Wendy Suzuki
What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

TED Talks Daily
Users who viewed this episode also viewed...

The Breakfast Club > Freaky Friday with a Hint of Righteousness

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Making Sense with Sam Harris > #123 — Identity & Honesty

In this episode of the Making Sense podcast, Sam Harris speaks with Ezra Klein, Editor-at-Large for Vox Media, about racism, identity politics, intellectual honesty, and the controversy over his podcast with Charles Murray (Making Sense #73).  You can support the Making Sense podcast and receive subscriber-only content at SamHarris...

The Breakfast Club > TLC Interview, Shoot Your Shot and More

Monday 6/12 - Today on the show we had TLC and the first question asked was why does Chilli have Charlamagne blocked on social media. Also, its Monday so we had "Shoot Your Shot", this time a caller did a little back stab towards his former best friend by trying to shoot his shot at his ex girlfriend...
Comments (0)

Login or Sign up to leave a comment.

Log in
Sign up

Be the first to comment.