Episode: Meditation: Opening to the River of Aliveness (2017-05-24)


Tara Brach Logo
Subscribe
Meditation: Opening to the River of Aliveness (2017-05-24)

Meditation: Opening to the River of Aliveness (2017-05-24) - This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our Source… and home. 



Tara Brach
Users who viewed this episode also viewed...

Tara Brach > Freedom and Happiness in Daily Life

2014-06-11 - Freedom and Happiness in Daily Life - How you live today is how you live your life. This talk explores different meditative practices and teachings that help us reconnect with and nurture presence in the midst of the array of daily stressors. Please support this podcast by donating at www...

Tara Brach > Meditation: Awaken to HeartSpace (2015-12-23)

Meditation: Awaken to HeartSpace (2015-12-23) - Awaken to HeartSpace, the open awareness that is intrinsically tender and wakeful, and discover how to experience this life from the domain of heart.

Tara Brach > Remembering Love (Retreat Talk)

2011-05-01 - Remembering Love (from IMCW Spring Retreat) - The habit of self-judgment not only causes emotional pain, it creates a trance that obscures the purity and vastness of our Being. This talk explores how a wakeful and forgiving heart can heal and free us. Please support this podcast by donating at www...
Comments (0)

Login or Sign up to leave a comment.

Log in
Sign up

Be the first to comment.