Episode: Episode 14: Interview with George Briones of GB3 Athletics


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Episode 14: Interview with George Briones of GB3 Athletics
Our guest tonight is George Briones of GB3 Athletics, Crossfit Double Barrel, and SOFLETE. Dude's busy, but he made time to talk with me. George is a wealth of knowledge in the field of physical prep for the tactical athlete. We talk load monitoring, movement, and heart rate variability. This episode is pithy and dense. It's pithense. Check out George at: http://crossfitdoublebarrel.com/ https://gb3athletics.com/ https://www.facebook.com/GB3Athletics/ https://www.facebook.com/CrossFitDoubleBarrel/?hc_ref=SEARCH https://soflete.com/ or on instagram at @gb3athletics Check out our sponsor. Today's episode is brought to you by Apex Predator Athletics, offering remote programming solutions for tactical athletes looking to improve their performance both in and out of the gym. APA works with you individually to design programs that fit your equipment, time, duty status, and job specific demands. Their amphibious training programming has been developed based on over 20 years military and civilian swimming experience. Find them on instagram with the username @apexpredatorathletics or visit their website apexpredatorathletics.com for more information about how they can find personalized fitness solutions for you today. As a special offer to our listeners, use the promo code "Tac Radio" during you initial interview to get 25% of your first program package. That's apexpredatorathletics.com promo code "tac radio" You can reach us on instagram and twitter @tacathleteradio or email us tacticalathleteradio@gmail.com

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