Episode: RtNP#59 An Emotional Run


Running the Narrow Path Logo
Subscribe
RtNP#59 An Emotional Run
https://picasaweb.google.com/krister.wson/31Maj2014#slideshow/6027431569218005826

Despite a hectic work schedule and very little time for running I finally did manage to put this audio together. There might be some irrelevant passages and also a bit of quiet murmuring in this but this run turned out to be one of the great special ones and I decided to upload it this way as I want to have the chance of going back and listen to it and relive the magic, almost devotional, ambience that I experienced during the later part of the run. I don't know if it can be perceived through the recorded audio but to me this was one of the most moving runs I've ever done. One of those that makes running the best activity there is. The very reason why I run.

Books Mentioned:
  • Spark - How exercise will improve the performance of your brain - by John Ratey
  • Running with the mind of meditation - Lessons for training body and mind - by Sakyong Mipham
  • Running the spiritual path - A runner's guide to breathing, meditating and exploring the prayerful dimension of the sport - by Roger Joslin
  • Haile Gebrselassie - The greatest runner of all time - by Klaus Weidt

See photos from this run HERE.


The music is from Mevio's Music Alley, at musicalley.com 



Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here.  (right click [save-as..] for download).



Running the Narrow Path
Users who viewed this episode also viewed...

Running the Narrow Path > RtNP#60 The Bacon is Not Yet Cooked

I would have liked to make this comeback episode, after my long absence, something much more spectacular than this. But sometimes unforeseen events comes about and obstacles prevents intended progress. In other words: I've been slightly injured and that put a halt to my running and also made my mood drop to a very low point...

Running the Narrow Path > RtNP#57 Greek Chairs

 Spring is on it's way, the light is returning and the temperature reaches more pleasant levels. It is a reviving season when life and running is becoming easier and more pleasant again. This recording is a few weeks old by now but I'll stop apologizing for my slow editing/uploading process. Apparently this is the way my podcasting comes together these days...

Running the Narrow Path > RtNP#61 Athens Marathon 2014

In this episode you can hear me talk about the trip I did to Greece in November. A trip which purpose initially was to run the Athens Marathon. I did attend the marathon but unfortunately not as a runner but as a spectator. The music is from Mevio's Music Alley, at musicalley.com Matthew Ebel - Lost My Way   (intro, outro)  Contact me by e-mail (address in link to the right) or post a comment below...
Comments (0)

Login or Sign up to leave a comment.

Log in
Sign up

Be the first to comment.