Episode: Diana Nyad, Part 1: The Swim of Her Life

Do you have a good sense of how others see the world? Psychologist, journalist and best-selling author Daniel Goleman discusses his ground-breaking research on emotional intelligence. Daniel explains how we can enhance and manage our emotions to expand our brain capacity. As a pioneer in the emotional and social intelligence movement, Daniel's research changed the way we look at what it means to be smart...

In this episode, which focuses on chapter six of “A New Earth,” Oprah and one of the great spiritual thinkers of our time, Eckhart Tolle, discuss how to spot the pain-body in yourself, how to contain negative thoughts, and why embracing life's difficult moments will lead to a stress-free life. Eckhart also answers questions from people who are reading along in the book...

Author of the international phenomenon “Simple Abundance,” Sarah Ban Breathnach opens up about the spiritual lessons she learned from earning a multimillion-dollar fortune and eventually losing it all. “Simple Abundance” is a collection of comforting, practical and simple essays written for women who want to live their most authentic lives...