Episode: I find meditation to be irritating! My eyes feel dry and uncomfortable. Can I still get the benefits of wakefulness if I meditate with my eyes closed?


The Susan Piver Podcast Logo
Subscribe
I find meditation to be irritating! My eyes feel dry and uncomfortable. Can I still get the benefits of wakefulness if I meditate with my eyes closed?

   Welcome to the Ask Susan podcast. This is episode #17.  I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question. Hillary is accustomed to an eyes-open practice (as I teach it). But she... READ MORE

The post I find meditation to be irritating! My eyes feel dry and uncomfortable. Can I still get the benefits of wakefulness if I meditate with my eyes closed? appeared first on Susan Piver.



The Susan Piver Podcast
Users who viewed this episode also viewed...

The Susan Piver Podcast > Meditation is very boring. What am I doing wrong?

   Welcome to the Ask Susan podcast. This is episode #18.  I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question. I love, love, love this question from Paula. Thank you, Paula! She has been meditating for several years but still finds the practice to be boring...

The Susan Piver Podcast > How and why would anyone become a Buddhist?

   Welcome to the Ask Susan podcast. This is episode #16.  I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question. This week’s question is about becoming a Buddhist. The ceremony for doing so...

The Susan Piver Podcast > How do I know if this practice is “the one”?

   Welcome to the Ask Susan podcast. This is episode #15.  I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question. Victoria from England is really interested in two different but equally meaningful spiritual...
Comments (0)

Login or Sign up to leave a comment.

Log in
Sign up

Be the first to comment.