Episode: How can meditation help me with heartbreak?


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How can meditation help me with heartbreak?

 

 Welcome to the Ask Susan podcast. This is episode #20. 

I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question.

This week’s excellent question is about equanimity. Our lovely questioner wants to know how she can remain equanimous when she investigates emotional pain. A key question for us all.


 
 
Look for the ‘Ask Susan’ episodes as part of the Open Heart Project podcast; available on iTunes, Stitcher, Google Play, doubleTwist, FMG and more…

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