Episode: Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally

On Purpose with Jay Shetty Logo
Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally

On this episode of On Purpose, I sat down with Kate Bosworth. Kate is an actress, activist, and producer. Kate now stars in and produced the Netflix Sci-fi series The I-Land. 

She shares her current experience of hitting exhaustion spiritually & mentally, and tuning into vulnerability. Kate reminds us to approach life through an observational point of view, instead of a controlling one. She urges us to ask: what fortifies our spirits & connects with our hearts. Text Jay Shetty 310-997-4177 

A Word From Our Sponsors:

Learn more about Caseta at www.Lutron.com/Purpose

Receive 15% off your Four Sigmatic purchase. Go to https://us.foursigmatic.com/purpose or use

discount code PURPOSE at checkout 

Get the sleep of your dreams – with Prontosleep! Now available at select Walgreens’ Amazon or https://www.prontosleep.com/ Pronto The gift of sleep from Australia

On Purpose with Jay Shetty
Users who viewed this episode also viewed...

On Purpose with Jay Shetty > Can You Be Friends with Your Ex? 3 Things to Think About Before You Do

When it comes to relationship questions this is probably the toughest one - can you be friends with your ex?Is it the right decision? Well, it’s complicated.Today’s episode I’m going to share with your some of the studies, insights, and thoughts that are going to help you decide for yourself.

On Purpose with Jay Shetty > The 4-Tier Framework To Effective Goal Setting & Why You’ve Failed In The Past

How many times have you made goals and resolutions and they have just failed every single year? My prayer for each and every single one of you is to have a meaningful, fulfilling, purposeful 2020 so that you can transform your life.  This is a completely unique & different goal setting framework that you've never learned...

On Purpose with Jay Shetty > Jay Shetty Interviews His Wife for the First Time

On the first episode of On Purpose, I have an extremely special guest for you.For the first time ever, and on Valentine’s Day, I’m interviewing my wife, Radhi Shetty.We discuss health, happiness, and the components of a successful relationship. Radhi is a plant-based dietitian, recipe developer, and Ayurvedic medicine enthusiast...
Comments (0)

Login or Sign up to leave a comment.

Log in
Sign up

Be the first to comment.