Episode: NH365 073: Chronic stress – How to rid the body of emotional trauma


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NH365 073: Chronic stress – How to rid the body of emotional trauma

naturalhealth365 podcast(NaturalHealth365) Chronic stress from a lack of nutrition, toxins or emotional trauma will trigger inflammation, digestive issues and eventually immune-compromised conditions like autoimmune problems and cancer.

Today, on the NaturalHealth365 Podcast, you’ll discover how neglected emotional trauma – from childhood – can harm your health – even years after an event has occurred. But, more importantly, we’ll outline the steps necessary to identify these issues and how to properly overcome stress before it’s too late.

Don’t ignore the dangers of chronic stress: Discover a natural way to resolve emotional trauma

Our guest, Nikki Gratrix is an award-winning internationally renowned registered nutritionist, mind-body expert and health writer helping people to optimize their energy levels. In 2005, she co-founded one of the largest mind-body (integrative) clinics in the UK with patients in 35 countries where she worked as Director of Nutrition until 2010.

Nikki is currently the Education Director at NES Health and SuperCharged – a quantum biology health technology company.

Links related to the show:

For more information about Niki Gratrix – visit: NikiGratrix.com

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Podcast highlights include:

  • The importance of dealing with chronic stress and emotional traumas – before it triggers serious health consequences.
  • A closer look at how stress and trauma physically affects the body.
  • The best ways to overcome emotional trauma.
  • For beginners, Niki provides great tips on getting started with resolving emotional issues.
  • A great opportunity is offered at the end of this show – don’t miss it.

About Niki Gratrix

Niki is an award-winning internationally renowned registered nutritionist and health writer specializing in stress and optimizing energy. In 2005 she co-founded one of the largest clinics in integrative medicine in the UK with patients in 35 countries where she worked as Director of Nutrition until 2010. The clinic specialized in treating Chronic Fatigue Syndrome/ME, won the award for Outstanding Practice in 2009, and later published a preliminary study in 2012 on its results with patients in the British Medical Journal Open.

In August 2015 she hosted the largest ever free online health summit on overcoming fatigue interviewing 29 world leading experts on optimising energy with over 30,000 attendees.  She writes regularly for a range of health magazines in both the UK and the U.S. and speaks internationally at health conferences and has appeared on both radio and TV shows. Niki is currently the Education Director at NES Health and SuperCharged a quantum biology health technology company.

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In addition to publishing articles on cutting edge natural cancer treatments and heart disease prevention, we also aim to connect healthy lifestyles, diets and balanced consumption of dietary supplements to long-lasting cancer-free health and adding happy years to your life. For example, did you know that the amount of emotional stress in your life can contribute to your risk of cancer? Or that raw, expeller-pressed olive oil has cancer fighting qualities? Perhaps you didn’t know that Fresh Organic Produce has been found to have higher concentrations of key, cancer-fighting anti-oxidants and vitamins than conventional produce? You can find all of that information and more right here on Natural Health 365.

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The post NH365 073: Chronic stress – How to rid the body of emotional trauma appeared first on Natural Health 365.



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