Episode: How To Withstand Pain


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How To Withstand Pain
Sophie Power once breastfed her newborn during an ultramarathon but an upcoming 268-mile race across a remote stretch of Great Britain is freaking her out. We turn to Wim Hof, aka “The Iceman,” for advice. Because when you are worried about pain, you should definitely consult a Dutch extreme athlete who sits in freezing water for fun. (Really!)

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How To! With Charles Duhigg
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