Episode: Julie Daniluk - "How Meals That Heal Can Increase Joy and Performance"


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Julie Daniluk - "How Meals That Heal Can Increase Joy and Performance"

On today's episode of The Inspire Before We Expire I got to connect with someone who has been teaching nutrition for a number of years and someone who is very knowledgeable on her stuff. We immediately clicked instantly with this incredible woman here and was delighted to interview Julie Daniluk on The Inspire Before We Expire Show!


Julie Daniluk is a Nutrition expert, best selling author and TV host on the Z Living Network, a reality cooking show on OWN 

(The Oprah Winfrey Network). Julie show that focuses on the the on going battle between nutrition and taste. Julie is the proud author of her best selling book "Meals That Heal Inflammation", Slimming Meals That Heal and to count in her third bestselling book "The Hot Detox". Julie has made over 600 appearances on various Radio and TV shows throughout North America and has been a special guest on The Dr.Oz, Marilyn Denis, CBC Radio, CTV News and The Global Morning Show. 


In this interview you will learn more about Julie's journey as a Nutrition Expert making healthier foods more affordable and I must say this a mind blown interview to take in receive and implement into your daily life. 



Key Take-Away's from this interview with Julie Daniluk:

- Slimming Meals That Heal (13:45)

- The Importance On Bone Braff (19:56)

- The Dr.Oz Experience (37:00)

- Nourishment and Self Love (43:20) 

and much more. 



Get Connected With Julie Daniluk:

https://www.juliedaniluk.com

https://www.instagram.com/juliedaniluk/?hl=en

https://www.facebook.com/juliedaniluknutrition/





Resources:

3 Best-Selling Books By Julie D. https://www.juliedaniluk.com/julie-daniluk-s-books

Get You A Copy Of One Of Julie's 3 best selling books available here on amazon https://www.amazon.com/Meals-That-Heal-Inflammation-Eliminate/dp/140194034X

Facebook Community: https://www.facebook.com/HealthyGourmetShow/?ref=ts

https://www.positivelypositive.com/author/juliedaniluk/

https://www.bttoronto.ca/videos/5176559990001/https://www.btvancouver.ca/videos/hot-detox-with-julie-daniluk/



Words To Remember:

"To the people in the background you can have a no but you make it happen anyway. Do not give up. persevere, push through can be very career changing".


I hope you all enjoy this interview lots of insightful information that will guide you look at more on the bright side and push you closer to knowing that you are too possible and all that you desire is achieve-able when you believe. 


 Thank you everyone for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this meaningful conversation as much as I did and please share you biggest take away and let's pay it all forward. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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