Episode: Ben Greenfield (Ben Greenfield Fitness) - How to LOVE the Pursuit of Knowledge!


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Ben Greenfield (Ben Greenfield Fitness) - How to LOVE the Pursuit of Knowledge!
Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life. Today, I am so excited and profoundly grateful to be able to sit down with the powerful motivator, speaker, author, Spartan racer, podcaster and fitness buff Ben Greenfield! This is a guy that deeply inspired me as I began my own journey towards health and wellness. I am positive that his words will ring true with you as well! I am so excited for you guys to hear this conversation! Some stuff we cover over the course of the episode:
 -How did Ben begin his journey towards becoming the fitness guru and online teacher that he is today? -What are some of the things that Ben believes that you could do to stay "stress-free" in the middle of your challenging school year? -What does Ben believe makes up a grownup of substance? A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible. Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat! I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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