Episode: Happier with Gretchen Rubin: Stop and Smell the Happy


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Happier with Gretchen Rubin: Stop and Smell the Happy
Gretchen Rubin and Elizabeth Craft share a ubiquitous (and free!) source of pleasure, discuss how working can be a dangerous form of procrastination, and go over a few rituals to ensure a happy morning. Plus, Gretchen's Demerit and Liz's Gold Star.

Happier with Gretchen Rubin
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Happier with Gretchen Rubin > Happier With Gretchen Rubin: Indulge Your Inner Toddler

  Gretchen Rubin and Elizabeth Craft say it's ok--even beneficial--to treat yourself like a toddler. Don't be intimidated by their discussion of "oppositional conversational style"! Plus, a listener question about habits, and Gretchen's Demerit and Liz's Gold Star. This week's episode of Happier is sponsored by Framebridge...

Happier with Gretchen Rubin > Happier with Gretchen Rubin: Stop and Smell the Happy

Gretchen Rubin and Elizabeth Craft share a ubiquitous (and free!) source of pleasure, discuss how working can be a dangerous form of procrastination, and go over a few rituals to ensure a happy morning. Plus, Gretchen's Demerit and Liz's Gold Star. This week's episode of Happier is sponsored by Framebridge...

Happier with Gretchen Rubin > Happier with Gretchen Rubin: Stop and Smell the Happy

Ep. 5: Embrace good smells, and remember that working can be one of the most dangerous forms of procrastination. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/5; 774-277-9336. Learn more about your ad choices. Visit megaphone.fm/adchoices
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