Episode: Happier with Gretchen Rubin: Are You a Marathoner or a Sprinter?


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Happier with Gretchen Rubin: Are You a Marathoner or a Sprinter?
In Episode 4, Gretchen Rubin and Elizabeth Craft tackle their fantasies of actually keeping a journal, figure out if they work better as marathoners or sprinters, and share their weekly Demerit and Gold Star.

Happier with Gretchen Rubin
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Gretchen Rubin and Elizabeth Craft share a ubiquitous (and free!) source of pleasure, discuss how working can be a dangerous form of procrastination, and go over a few rituals to ensure a happy morning. Plus, Gretchen's Demerit and Liz's Gold Star. This week's episode of Happier is sponsored by Framebridge...

Happier with Gretchen Rubin > Happier with Gretchen Rubin: Are You a Marathoner or a Sprinter?

In Episode 4, Gretchen Rubin and Elizabeth Craft tackle their fantasies of actually keeping a journal, figure out if they work better as marathoners or sprinters, and share their weekly Demerit and Gold Star. 

Happier with Gretchen Rubin > Happier with Gretchen Rubin: Are You a Marathoner or a Sprinter?

Ep: 4: On the One-Sentence Journal, Marathoners vs. Sprinters at Work, and Parking Lot Snacks. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/4; 774-277-9336. Learn more about your ad choices. Visit megaphone.fm/adchoices
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