Juna reveals that she is battling an eating disorder and explores how and why dieting can tip into problem territory, and what to do about it.
Experts in this episode include Jenny Thomas, co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital and Kristin Javaras, clinical psychologist at McLean Hospital.
From weight stigma to the "Health At Every Size" movement, Eddie and Juna dig into the complex issue of body image with Dr. Mark Berman, Dr. Lesley Williams, Janet Tomiyama, Dr. Fatima Cody Stanford and Sal Distefano.
Possibly the best thing you can do to help yourself eat better is not about choosing a particular type of food at all. It's about the quality of what you eat. The hosts distill the state of nutrition science down to a few helpful basics. Experts include: Dr. Walter Willett, Michael Pollan and Dr. Rani Polak...